ALLAN'S

I can sit here and write about the life you may live one day.Writing about the nice thing’s you would come across in this life.For you to achieve this, you’ll endure more anguish more than you could ever imagine, that’s why those who tolerate pain are the one’s who will achieve more in life. As I would quote “Make friend’s with pain and you’ll never be alone”~Ken choulber.
Because at some level you feel the pinch than continuing to put it off and so you have to work it out.
How many times have you procrastinated when you’re about to do a task?You keep putting it off and putting it off until tomorrow is the deadline and BAM! You switch into high gear and get it done right away. What happened? Suddenly it was more painful to keep putting it off than to get it done.
When you first start a diet, it’s painful missing the foods you love. But as you build some momentum, a shift happens; the pain you associate with cheating on your diet and delaying progress outweighs the short blip of pleasure you’d gain from eating your old foods. The pain of cheating on your diet now becomes your friend.
Whether it’s the sugar or someone that finally leaves an abusive relationship, they’ve both reshaped their lives through altering their pain and pleasure associations related to a particular scenario. They’ve both made pain their friend.
Skeptical? Picture a person or a drink that was once a favorite of yours, but now you do everything to avoid.
Pain is an effective way of avoiding unwanted behaviours. Once you make pain your friend, you’ll end up achieving most of your target’s.
Most people mentality is..”No one can change in a day…” Crap!That’s is making a prisoner out of a person.When I made the decision of changing my diet it seemed a bit of a challenge, although later I came to realise It would hold captive of me if I didn’t act.Now I have a new normal and it has become a habit.
Everything you strive for in life is a result of what you’ve associated pain and pleasure with. When you’re able to leverage pain and pleasure in your favor, you’ll be able to create lasting change in your life that isn’t dependent upon the surge of willpower we usually experience when starting a new goal.
I would urge you to focus on your behaviour and all thing’s will align themselves rightfully for an individual.


Making pain your fuel will push you to beat odds you’ve put against yourself.

Written by ALLAN.